Sweet Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Bbq contains 265 calories, 14g protein, 22g carbs, and 14g fat per one piece (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 8.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Sweet Bbq Good for You?
Sweet Bbq provides 265 calories per one piece (250g) with 14g protein, 22g carbohydrates, and 14g fat. It is a source of saturated fat (28% dv), cholesterol (18% dv), sodium (25% dv).
A burger with a beef patty, crispy bacon, sweet BBQ sauce, cheese, and a soft bun. Popular American fast-food/restaurant item.
Key Health Benefits of Sweet Bbq
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Sweet Bbq Nutrition with Gram
Use Gram to log sweet bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet bbq?
Sweet Bbq contains 265 calories per one piece (250g).
How much protein is in sweet bbq?
Sweet Bbq provides 14g of protein per one piece (250g).
How many carbs are in sweet bbq?
Sweet Bbq has 22g of carbohydrates per one piece (250g).
Is sweet bbq good for tracking nutrition?
Yes. Sweet Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet bbq in a meal plan?
Use Sweet Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet bbq and thousands of other foods with the Gram app.