Sweet Coconut Rice Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Coconut Rice Cake contains 248 calories, 2.79g protein, 44.8g carbs, and 6.66g fat per one slice (90g). It is a source of saturated fat.
Nutrition Facts — one slice (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 2.8g | 6% |
| Carbohydrates | 44.8g | 16% |
| Total Fat | 6.7g | 9% |
| Fiber | 1.1g | 4% |
| Sugar | 22.1g | -- |
| Saturated Fat | 4.8g | 24% |
| Sodium | 41.4mg | 2% |
| Potassium | 85.5mg | 2% |
| Calcium | 9.0mg | 1% |
| Iron | 0.72mg | 4% |
| Magnesium | 22.5mg | 5% |
| Zinc | 0.45mg | 4% |
| Vitamin B6 | 0.04mg | 2% |
| Folate | 7.2mcg | 2% |
| Vitamin E | 0.18mg | 1% |
| Vitamin K | 0.45mcg | 0% |
| Phosphorus | 40.5mg | 3% |
Is Sweet Coconut Rice Cake Good for You?
Sweet Coconut Rice Cake provides 248 calories per one slice (90g) with 2.79g protein, 44.8g carbohydrates, and 6.66g fat. It is a source of saturated fat (24% dv).
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Key Health Benefits of Sweet Coconut Rice Cake
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sweet Coconut Rice Cake Nutrition with Gram
Use Gram to log sweet coconut rice cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet coconut rice cake?
Sweet Coconut Rice Cake contains 248 calories per one slice (90g).
How much protein is in sweet coconut rice cake?
Sweet Coconut Rice Cake provides 2.79g of protein per one slice (90g).
How many carbs are in sweet coconut rice cake?
Sweet Coconut Rice Cake has 44.8g of carbohydrates per one slice (90g).
Is sweet coconut rice cake good for tracking nutrition?
Yes. Sweet Coconut Rice Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet coconut rice cake in a meal plan?
Use Sweet Coconut Rice Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet coconut rice cake and thousands of other foods with the Gram app.