Sweet Ecstasy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Ecstasy contains 290 calories, 17.5g protein, 18g carbs, and 18g fat per one piece (310g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (310g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 17.5g | 35% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.0g | 4% |
| Sugar | 4.5g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 720.0mg | 31% |
| Potassium | 1.5mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 270.0mg | 1500% |
| Magnesium | 4.2mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 35.0mg | 3% |
Is Sweet Ecstasy Good for You?
Sweet Ecstasy provides 290 calories per one piece (310g) with 17.5g protein, 18g carbohydrates, and 18g fat. It is a source of saturated fat (40% dv), cholesterol (25% dv), sodium (31% dv).
A double smash burger from Sweet Ecstasy featuring two thin beef patties smashed on a hot griddle for crispy edges, with cheese, pickles, and special sauce on a soft bun.
Key Health Benefits of Sweet Ecstasy
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17.5g protein per serving to support satiety and muscle maintenance.
How to Track Sweet Ecstasy Nutrition with Gram
Use Gram to log sweet ecstasy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet ecstasy?
Sweet Ecstasy contains 290 calories per one piece (310g).
How much protein is in sweet ecstasy?
Sweet Ecstasy provides 17.5g of protein per one piece (310g).
How many carbs are in sweet ecstasy?
Sweet Ecstasy has 18g of carbohydrates per one piece (310g).
Is sweet ecstasy good for tracking nutrition?
Yes. Sweet Ecstasy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet ecstasy in a meal plan?
Use Sweet Ecstasy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet ecstasy and thousands of other foods with the Gram app.