Sweet Ecstasy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Ecstasy contains 265 calories, 14g protein, 21g carbs, and 14.5g fat per one piece (220g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 14.5g | 19% |
| Fiber | 1.1g | 4% |
| Sugar | 4.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 650.0mg | 28% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 3.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Sweet Ecstasy Good for You?
Sweet Ecstasy provides 265 calories per one piece (220g) with 14g protein, 21g carbohydrates, and 14.5g fat. It is a source of saturated fat (30% dv), cholesterol (18% dv), sodium (28% dv).
A single smash burger from Sweet Ecstasy, a popular burger joint. Features a thin beef patty smashed on a hot griddle for maximum crust, topped with cheese and special sauce on a soft bun.
Key Health Benefits of Sweet Ecstasy
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Sweet Ecstasy Nutrition with Gram
Use Gram to log sweet ecstasy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet ecstasy?
Sweet Ecstasy contains 265 calories per one piece (220g).
How much protein is in sweet ecstasy?
Sweet Ecstasy provides 14g of protein per one piece (220g).
How many carbs are in sweet ecstasy?
Sweet Ecstasy has 21g of carbohydrates per one piece (220g).
Is sweet ecstasy good for tracking nutrition?
Yes. Sweet Ecstasy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet ecstasy in a meal plan?
Use Sweet Ecstasy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet ecstasy and thousands of other foods with the Gram app.