Sweet Heat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Heat contains 266 calories, 11g protein, 29g carbs, and 12g fat per one slice (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.8g | 6% |
| Sugar | 5.5g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.4mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Sweet Heat Good for You?
Sweet Heat provides 266 calories per one slice (100g) with 11g protein, 29g carbohydrates, and 12g fat. It is a source of saturated fat (26% dv), sodium (25% dv), iron (1000% dv).
Pizza with sweet and spicy toppings, often featuring chili flakes, hot peppers, and a drizzle of honey or sweet sauce over mozzarella and tomato base.
Key Health Benefits of Sweet Heat
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Sweet Heat Nutrition with Gram
Use Gram to log sweet heat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet heat?
Sweet Heat contains 266 calories per one slice (100g).
How much protein is in sweet heat?
Sweet Heat provides 11g of protein per one slice (100g).
How many carbs are in sweet heat?
Sweet Heat has 29g of carbohydrates per one slice (100g).
Is sweet heat good for tracking nutrition?
Yes. Sweet Heat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet heat in a meal plan?
Use Sweet Heat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet heat and thousands of other foods with the Gram app.