Sweet Relish Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of sweet relish contains 20 calories, 0.1g protein, 5.3g carbs, and 0.1g fat. Sweet Relish is a good source of vitamin k.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.06g | 0% |
| Carbohydrates | 5.3g | 2% |
| Total Fat | 0.07g | 0% |
| Fiber | 0.17g | 1% |
| Sugar | 4.4g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 121.7mg | 5% |
| Potassium | 3.8mg | 0% |
| Calcium | 0.45mg | 0% |
| Iron | 0.13mg | 1% |
| Magnesium | 0.75mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 9.2mcg | 1% |
| Folate | 0.15mcg | 0% |
| Vitamin K | 12.6mcg | 10% |
| Phosphorus | 2.1mg | 0% |
Is Sweet Relish Good for You?
Sweet Relish provides 20 calories per tablespoon (15g) with 0.1g of protein, 5.3g of carbohydrates, and 0.1g of fat. It is a source of vitamin k (10% dv).
Key Health Benefits of Sweet Relish
- Good source of vitamin k (10% dv)
Frequently Asked Questions
How many calories is in sweet relish?
One tablespoon (15g) of sweet relish contains 20 calories.
How much protein is in sweet relish?
One tablespoon (15g) of sweet relish provides 0.1g of protein.
Is sweet relish vegetarian?
Yes, sweet relish is suitable for vegetarian diets.
Is sweet relish vegan?
Yes, sweet relish is completely plant-based and vegan-friendly.
Is sweet relish gluten-free?
Yes, sweet relish is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sweet relish and thousands of other foods with the Gram app.