Sweet Shrimp Nigiri Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Shrimp Nigiri contains 130 calories, 8.82g protein, 21.7g carbs, and 0.99g fat per 2.0 pieces (90g). It is a source of cholesterol, sodium, vitamin b12.
Nutrition Facts — 2.0 pieces (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131 kcal | 7% |
| Protein | 8.8g | 18% |
| Carbohydrates | 21.7g | 8% |
| Total Fat | 0.99g | 1% |
| Fiber | 0.27g | 1% |
| Sugar | 3.8g | -- |
| Saturated Fat | 0.18g | 1% |
| Cholesterol | 49.5mg | 16% |
| Sodium | 279.0mg | 12% |
| Potassium | 76.5mg | 2% |
| Calcium | 10.8mg | 1% |
| Iron | 0.45mg | 2% |
| Magnesium | 19.8mg | 5% |
| Zinc | 0.54mg | 5% |
| Vitamin A | 7.2mcg | 1% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.72mcg | 30% |
| Folate | 10.8mcg | 3% |
| Vitamin E | 0.36mg | 2% |
| Vitamin K | 0.09mcg | 0% |
| Phosphorus | 85.5mg | 7% |
Is Sweet Shrimp Nigiri Good for You?
Sweet Shrimp Nigiri provides 130 calories per 2.0 pieces (90g) with 8.82g protein, 21.7g carbohydrates, and 0.99g fat. It is a source of cholesterol (16% dv), sodium (12% dv), vitamin b12 (30% dv).
meal
Key Health Benefits of Sweet Shrimp Nigiri
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.82g protein per serving to support satiety and muscle maintenance.
How to Track Sweet Shrimp Nigiri Nutrition with Gram
Use Gram to log sweet shrimp nigiri and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet shrimp nigiri?
Sweet Shrimp Nigiri contains 130 calories per 2.0 pieces (90g).
How much protein is in sweet shrimp nigiri?
Sweet Shrimp Nigiri provides 8.82g of protein per 2.0 pieces (90g).
How many carbs are in sweet shrimp nigiri?
Sweet Shrimp Nigiri has 21.7g of carbohydrates per 2.0 pieces (90g).
Is sweet shrimp nigiri good for tracking nutrition?
Yes. Sweet Shrimp Nigiri can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet shrimp nigiri in a meal plan?
Use Sweet Shrimp Nigiri as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet shrimp nigiri and thousands of other foods with the Gram app.