Sweet Shrimp Sashimi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Shrimp Sashimi contains 67 calories, 15.8g protein, 0.16g carbs, and 0.24g fat per one plate (80g). It is a source of cholesterol, vitamin b12, phosphorus.
Nutrition Facts — one plate (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 15.8g | 32% |
| Carbohydrates | 0.16g | 0% |
| Total Fat | 0.24g | 0% |
| Saturated Fat | 0.08g | 0% |
| Cholesterol | 121.6mg | 41% |
| Sodium | 120.0mg | 5% |
| Potassium | 208.0mg | 4% |
| Calcium | 43.2mg | 3% |
| Iron | 0.40mg | 2% |
| Magnesium | 29.6mg | 7% |
| Zinc | 0.88mg | 8% |
| Vitamin A | 12.0mcg | 1% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 1.2mcg | 50% |
| Folate | 15.2mcg | 4% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 172.0mg | 14% |
Is Sweet Shrimp Sashimi Good for You?
Sweet Shrimp Sashimi provides 67 calories per one plate (80g) with 15.8g protein, 0.16g carbohydrates, and 0.24g fat. It is a source of cholesterol (41% dv), vitamin b12 (50% dv), phosphorus (14% dv).
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Key Health Benefits of Sweet Shrimp Sashimi
- Cholesterol (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15.8g protein per serving to support satiety and muscle maintenance.
How to Track Sweet Shrimp Sashimi Nutrition with Gram
Use Gram to log sweet shrimp sashimi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet shrimp sashimi?
Sweet Shrimp Sashimi contains 67 calories per one plate (80g).
How much protein is in sweet shrimp sashimi?
Sweet Shrimp Sashimi provides 15.8g of protein per one plate (80g).
How many carbs are in sweet shrimp sashimi?
Sweet Shrimp Sashimi has 0.16g of carbohydrates per one plate (80g).
Is sweet shrimp sashimi good for tracking nutrition?
Yes. Sweet Shrimp Sashimi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet shrimp sashimi in a meal plan?
Use Sweet Shrimp Sashimi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet shrimp sashimi and thousands of other foods with the Gram app.