Sweet Vinegar Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweet Vinegar Ginger contains 10 calories, 0.04g protein, 2.43g carbs, and 0.01g fat per one serving (15g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 1% |
| Protein | 0.04g | 0% |
| Carbohydrates | 2.4g | 1% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.28g | 1% |
| Sugar | 2.0g | -- |
| Sodium | 147.0mg | 6% |
| Potassium | 62.2mg | 1% |
| Calcium | 2.4mg | 0% |
| Iron | 0.09mg | 0% |
| Magnesium | 3.8mg | 1% |
| Zinc | 0.05mg | 0% |
| Vitamin C | 0.75mg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 1.6mcg | 0% |
| Vitamin E | 0.04mg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 4.0mg | 0% |
Is Sweet Vinegar Ginger Good for You?
Sweet Vinegar Ginger provides 10 calories per one serving (15g) with 0.04g protein, 2.43g carbohydrates, and 0.01g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Sweet Vinegar Ginger
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Sweet Vinegar Ginger Nutrition with Gram
Use Gram to log sweet vinegar ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweet vinegar ginger?
Sweet Vinegar Ginger contains 10 calories per one serving (15g).
How much protein is in sweet vinegar ginger?
Sweet Vinegar Ginger provides 0.04g of protein per one serving (15g).
How many carbs are in sweet vinegar ginger?
Sweet Vinegar Ginger has 2.43g of carbohydrates per one serving (15g).
Is sweet vinegar ginger good for tracking nutrition?
Yes. Sweet Vinegar Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweet vinegar ginger in a meal plan?
Use Sweet Vinegar Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweet vinegar ginger and thousands of other foods with the Gram app.