Sweethearts Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sweethearts Candy contains 400 calories, 0.5g protein, 93g carbs, and 0g fat per 15 piecess (40g). It is a source of iron.
Nutrition Facts — 15 piecess (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.50g | 1% |
| Carbohydrates | 93.0g | 34% |
| Total Fat | 0.00g | 0% |
| Sugar | 75.0g | -- |
| Sodium | 10.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Sweethearts Candy Good for You?
Sweethearts Candy provides 400 calories per 15 piecess (40g) with 0.5g protein, 93g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Small heart-shaped sugar candies traditionally exchanged on Valentine’s Day.
Key Health Benefits of Sweethearts Candy
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sweethearts Candy Nutrition with Gram
Use Gram to log sweethearts candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sweethearts candy?
Sweethearts Candy contains 400 calories per 15 piecess (40g).
How much protein is in sweethearts candy?
Sweethearts Candy provides 0.5g of protein per 15 piecess (40g).
How many carbs are in sweethearts candy?
Sweethearts Candy has 93g of carbohydrates per 15 piecess (40g).
Is sweethearts candy good for tracking nutrition?
Yes. Sweethearts Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sweethearts candy in a meal plan?
Use Sweethearts Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sweethearts candy and thousands of other foods with the Gram app.