T2 French Nutrition Facts: Calories, Macros & Health Benefits
Summary: T2 French contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (250g). It is a source of iron.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 4.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 37.0mg | 206% |
| Magnesium | 0.02mg | 0% |
| Zinc | 1.0mg | 9% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.09mg | 5% |
| Folate | 2.0mcg | 0% |
Is T2 French Good for You?
T2 French provides 1 calories per one cup (250g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (206% dv).
Bergamot-flavored black tea beverage
Key Health Benefits of T2 French
- Iron (206% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track T2 French Nutrition with Gram
Use Gram to log t2 french and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in t2 french?
T2 French contains 1 calories per one cup (250g).
How much protein is in t2 french?
T2 French provides 0g of protein per one cup (250g).
How many carbs are in t2 french?
T2 French has 0.2g of carbohydrates per one cup (250g).
Is t2 french good for tracking nutrition?
Yes. T2 French can be logged by calories, macros, and micronutrients in the Gram app.
How should I use t2 french in a meal plan?
Use T2 French as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track t2 french and thousands of other foods with the Gram app.