T2 Lemongrass Nutrition Facts: Calories, Macros & Health Benefits
Summary: T2 Lemongrass contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (250g). It is a source of iron.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.01mg | 0% |
Is T2 Lemongrass Good for You?
T2 Lemongrass provides 1 calories per one cup (250g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Caffeine-free herbal infusion with lemongrass and ginger
Key Health Benefits of T2 Lemongrass
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track T2 Lemongrass Nutrition with Gram
Use Gram to log t2 lemongrass and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in t2 lemongrass?
T2 Lemongrass contains 1 calories per one cup (250g).
How much protein is in t2 lemongrass?
T2 Lemongrass provides 0g of protein per one cup (250g).
How many carbs are in t2 lemongrass?
T2 Lemongrass has 0.2g of carbohydrates per one cup (250g).
Is t2 lemongrass good for tracking nutrition?
Yes. T2 Lemongrass can be logged by calories, macros, and micronutrients in the Gram app.
How should I use t2 lemongrass in a meal plan?
Use T2 Lemongrass as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track t2 lemongrass and thousands of other foods with the Gram app.