Tablea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of tablea contains 667 calories, 11.1g protein, 33.3g carbs, and 50.0g fat. Tablea is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 11.1g | 22% |
| Carbohydrates | 33.3g | 12% |
| Total Fat | 50.0g | 64% |
| Fiber | 16.7g | 60% |
| Saturated Fat | 33.3g | 166% |
| Cholesterol | 0.01mg | 0% |
| Potassium | 0.83mg | 0% |
| Calcium | 0.13mg | 0% |
| Iron | 0.01mg | 0% |
Is Tablea Good for You?
Tablea provides 667 calories per 100g with 11.1g of protein, 33.3g of carbohydrates, and 50.0g of fat. It is a source of saturated fat (166% dv).
Key Health Benefits of Tablea
- Good source of saturated fat (166% dv)
- Contains 16.7g of dietary fiber per serving
- Provides 11.1g of protein per serving
Frequently Asked Questions
How many calories is in tablea?
One 100g of tablea contains 667 calories.
How much protein is in tablea?
One 100g of tablea provides 11.1g of protein.
Is tablea vegetarian?
Yes, tablea is suitable for vegetarian diets.
Is tablea vegan?
Yes, tablea is completely plant-based and vegan-friendly.
Is tablea gluten-free?
Yes, tablea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track tablea and thousands of other foods with the Gram app.