Taco Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of taco sauce contains 1 calories, 0.1g protein, 0.0g carbs, and 0.0g fat. Taco Sauce is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.06g | 0% |
| Carbohydrates | 0.03g | 0% |
| Total Fat | 0.03g | 0% |
| Fiber | 0.03g | 0% |
| Sugar | 0.01g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 28.5mg | 1% |
| Potassium | 5.8mg | 0% |
| Calcium | 0.55mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 0.55mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 3.7mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.05mcg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 1.1mg | 0% |
Is Taco Sauce Good for You?
Taco Sauce provides 1 calories per teaspoon (5g) with 0.1g of protein, 0.0g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Taco Sauce
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in taco sauce?
One teaspoon (5g) of taco sauce contains 1 calories.
How much protein is in taco sauce?
One teaspoon (5g) of taco sauce provides 0.1g of protein.
Is taco sauce vegetarian?
Yes, taco sauce is suitable for vegetarian diets.
Is taco sauce vegan?
Yes, taco sauce is completely plant-based and vegan-friendly.
Is taco sauce gluten-free?
Yes, taco sauce is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track taco sauce and thousands of other foods with the Gram app.