Taco Seasoning Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (8g) of taco seasoning contains 2 calories, 0.0g protein, 0.4g carbs, and 0.0g fat. Taco Seasoning is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (8g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.04g | 0% |
| Carbohydrates | 0.40g | 0% |
| Total Fat | 0.04g | 0% |
| Fiber | 0.08g | 0% |
| Sugar | 0.08g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 32.0mg | 1% |
| Potassium | 6.4mg | 0% |
| Calcium | 1.2mg | 0% |
| Iron | 0.08mg | 0% |
| Magnesium | 0.80mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 24.0mcg | 3% |
| Folate | 0.40mcg | 0% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 1.2mg | 0% |
Is Taco Seasoning Good for You?
Taco Seasoning provides 2 calories per tablespoon (8g) with 0.0g of protein, 0.4g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Taco Seasoning
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in taco seasoning?
One tablespoon (8g) of taco seasoning contains 2 calories.
How much protein is in taco seasoning?
One tablespoon (8g) of taco seasoning provides 0.0g of protein.
Is taco seasoning vegetarian?
Yes, taco seasoning is suitable for vegetarian diets.
Is taco seasoning vegan?
Yes, taco seasoning is completely plant-based and vegan-friendly.
Is taco seasoning gluten-free?
Yes, taco seasoning is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track taco seasoning and thousands of other foods with the Gram app.