Taffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (14g) of taffy contains 56 calories, 0g protein, 12.8g carbs, and 0.5g fat. Taffy is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56 kcal | 3% |
| Carbohydrates | 12.8g | 5% |
| Total Fat | 0.46g | 1% |
| Sugar | 9.6g | -- |
| Saturated Fat | 0.29g | 1% |
| Cholesterol | 1.3mg | 0% |
| Sodium | 7.3mg | 0% |
| Potassium | 0.42mg | 0% |
| Calcium | 1.1mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin A | 3.8mcg | 0% |
| Vitamin K | 0.04mcg | 0% |
| Phosphorus | 0.14mg | 0% |
Is Taffy Good for You?
Taffy provides 56 calories per piece (14g) with 0g of protein, 12.8g of carbohydrates, and 0.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Taffy
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in taffy?
One piece (14g) of taffy contains 56 calories.
How much protein is in taffy?
One piece (14g) of taffy provides 0g of protein.
Is taffy vegetarian?
Yes, taffy is suitable for vegetarian diets.
Is taffy gluten-free?
Yes, taffy is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track taffy and thousands of other foods with the Gram app.