Tagliatelle Alla Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tagliatelle Alla contains 170 calories, 10g protein, 17g carbs, and 6.5g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 8% |
| Protein | 10.0g | 20% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 6.5g | 8% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 320.0mg | 14% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.3mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Tagliatelle Alla Good for You?
Tagliatelle Alla provides 170 calories per one plate (350g) with 10g protein, 17g carbohydrates, and 6.5g fat. It is a source of saturated fat (11% dv), cholesterol (10% dv), sodium (14% dv).
Italian ribbon pasta served with a slow-cooked meat ragù, tomato and soffritto
Key Health Benefits of Tagliatelle Alla
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Tagliatelle Alla Nutrition with Gram
Use Gram to log tagliatelle alla and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tagliatelle alla?
Tagliatelle Alla contains 170 calories per one plate (350g).
How much protein is in tagliatelle alla?
Tagliatelle Alla provides 10g of protein per one plate (350g).
How many carbs are in tagliatelle alla?
Tagliatelle Alla has 17g of carbohydrates per one plate (350g).
Is tagliatelle alla good for tracking nutrition?
Yes. Tagliatelle Alla can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tagliatelle alla in a meal plan?
Use Tagliatelle Alla as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tagliatelle alla and thousands of other foods with the Gram app.