Tamarind Rice Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of tamarind rice contains 180 calories, 3.1g protein, 22.7g carbs, and 8.6g fat. Tamarind Rice is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3.1g | 6% |
| Carbohydrates | 22.7g | 8% |
| Total Fat | 8.6g | 11% |
| Fiber | 0.78g | 3% |
| Saturated Fat | 1.2g | 6% |
| Sodium | 437.5mg | 19% |
Is Tamarind Rice Good for You?
Tamarind Rice provides 180 calories per 100g with 3.1g of protein, 22.7g of carbohydrates, and 8.6g of fat. It is a source of sodium (19% dv).
Key Health Benefits of Tamarind Rice
- Good source of sodium (19% dv)
Frequently Asked Questions
How many calories is in tamarind rice?
One 100g of tamarind rice contains 180 calories.
How much protein is in tamarind rice?
One 100g of tamarind rice provides 3.1g of protein.
Is tamarind rice vegetarian?
Yes, tamarind rice is suitable for vegetarian diets.
Is tamarind rice vegan?
Yes, tamarind rice is completely plant-based and vegan-friendly.
Is tamarind rice gluten-free?
Yes, tamarind rice is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track tamarind rice and thousands of other foods with the Gram app.