Tandoori Baby Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tandoori Baby contains 118 calories, 4g protein, 12g carbs, and 6g fat per 6 pieces (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 6 pieces (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 4.0g | 8% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 6.0g | 8% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 350.0mg | 15% |
| Potassium | 6.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Tandoori Baby Good for You?
Tandoori Baby provides 118 calories per 6 pieces (150g) with 4g protein, 12g carbohydrates, and 6g fat. It is a source of saturated fat (11% dv), sodium (15% dv), iron (1111% dv).
Baby corn marinated in yogurt with tandoori masala, red chili, and spices, then grilled or roasted until charred. A popular vegetarian tandoori starter.
Key Health Benefits of Tandoori Baby
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tandoori Baby Nutrition with Gram
Use Gram to log tandoori baby and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tandoori baby?
Tandoori Baby contains 118 calories per 6 pieces (150g).
How much protein is in tandoori baby?
Tandoori Baby provides 4g of protein per 6 pieces (150g).
How many carbs are in tandoori baby?
Tandoori Baby has 12g of carbohydrates per 6 pieces (150g).
Is tandoori baby good for tracking nutrition?
Yes. Tandoori Baby can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tandoori baby in a meal plan?
Use Tandoori Baby as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track tandoori baby and thousands of other foods with the Gram app.