Tang Juice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tang Juice contains 40 calories, 0g protein, 10g carbs, and 0g fat per one pouch (200g). It is a source of iron.
Nutrition Facts — one pouch (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.5g | -- |
| Sodium | 30.0mg | 1% |
| Potassium | 20.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Tang Juice Good for You?
Tang Juice provides 40 calories per one pouch (200g) with 0g protein, 10g carbohydrates, and 0g fat. It is a source of iron (28% dv).
Tang branded ready-to-drink juice pouch, a sweetened fruit-flavored beverage popular with children
Key Health Benefits of Tang Juice
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tang Juice Nutrition with Gram
Use Gram to log tang juice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tang juice?
Tang Juice contains 40 calories per one pouch (200g).
How much protein is in tang juice?
Tang Juice provides 0g of protein per one pouch (200g).
How many carbs are in tang juice?
Tang Juice has 10g of carbohydrates per one pouch (200g).
Is tang juice good for tracking nutrition?
Yes. Tang Juice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tang juice in a meal plan?
Use Tang Juice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track tang juice and thousands of other foods with the Gram app.