Tapsilog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of tapsilog contains 243 calories, 4.9g protein, 24.9g carbs, and 13.8g fat. Tapsilog is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243 kcal | 12% |
| Protein | 4.9g | 10% |
| Carbohydrates | 24.9g | 9% |
| Total Fat | 13.8g | 18% |
| Fiber | 2.7g | 10% |
| Sugar | 3.6g | -- |
| Saturated Fat | 11.6g | 58% |
| Cholesterol | 0.02mg | 0% |
Is Tapsilog Good for You?
Tapsilog provides 243 calories per 100g with 4.9g of protein, 24.9g of carbohydrates, and 13.8g of fat. It is a source of saturated fat (58% dv).
Key Health Benefits of Tapsilog
- Good source of saturated fat (58% dv)
- Contains 2.7g of dietary fiber per serving
Frequently Asked Questions
How many calories is in tapsilog?
One 100g of tapsilog contains 243 calories.
How much protein is in tapsilog?
One 100g of tapsilog provides 4.9g of protein.
Is tapsilog vegetarian?
Yes, tapsilog is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track tapsilog and thousands of other foods with the Gram app.