Tapsilog Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of tapsilog contains 172 calories, 6.7g protein, 21.8g carbs, and 6.2g fat. Tapsilog is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172 kcal | 9% |
| Protein | 6.7g | 13% |
| Carbohydrates | 21.8g | 8% |
| Total Fat | 6.2g | 8% |
| Fiber | 0.44g | 2% |
| Sugar | 0.89g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 0.06mg | 0% |
| Sodium | 310.0mg | 13% |
Is Tapsilog Good for You?
Tapsilog provides 172 calories per 100g with 6.7g of protein, 21.8g of carbohydrates, and 6.2g of fat. It is a source of saturated fat (11% dv), sodium (13% dv).
Key Health Benefits of Tapsilog
- Good source of saturated fat (11% dv)
- Good source of sodium (13% dv)
- Provides 6.7g of protein per serving
Frequently Asked Questions
How many calories is in tapsilog?
One 100g of tapsilog contains 172 calories.
How much protein is in tapsilog?
One 100g of tapsilog provides 6.7g of protein.
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Nutrition data sourced from USDA FoodData Central. Track tapsilog and thousands of other foods with the Gram app.