Tarragon Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tarragon Butter contains 450 calories, 1g protein, 2g carbs, and 48g fat per 2 tbsps (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 tbsps (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 22% |
| Protein | 1.0g | 2% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 48.0g | 62% |
| Fiber | 0.20g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 30.0g | 150% |
| Cholesterol | 120.0mg | 40% |
| Sodium | 400.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 400.0mg | 32% |
Is Tarragon Butter Good for You?
Tarragon Butter provides 450 calories per 2 tbsps (30g) with 1g protein, 2g carbohydrates, and 48g fat. It is a source of saturated fat (150% dv), cholesterol (40% dv), sodium (17% dv).
Rich emulsified butter sauce flavored with fresh tarragon, often accompanying poultry or seafood.
Key Health Benefits of Tarragon Butter
- Saturated Fat (150% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tarragon Butter Nutrition with Gram
Use Gram to log tarragon butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tarragon butter?
Tarragon Butter contains 450 calories per 2 tbsps (30g).
How much protein is in tarragon butter?
Tarragon Butter provides 1g of protein per 2 tbsps (30g).
How many carbs are in tarragon butter?
Tarragon Butter has 2g of carbohydrates per 2 tbsps (30g).
Is tarragon butter good for tracking nutrition?
Yes. Tarragon Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tarragon butter in a meal plan?
Use Tarragon Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tarragon butter and thousands of other foods with the Gram app.