Tarragon Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (1g) of tarragon contains 3 calories, 0.2g protein, 0.5g carbs, and 0.1g fat. Tarragon is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0.23g | 0% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 0.07g | 0% |
| Fiber | 0.07g | 0% |
| Saturated Fat | 0.02g | 0% |
| Sodium | 0.62mg | 0% |
| Potassium | 30.2mg | 1% |
| Calcium | 11.4mg | 1% |
| Iron | 0.32mg | 2% |
| Magnesium | 3.5mg | 1% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 2.1mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 2.7mcg | 1% |
| Phosphorus | 3.1mg | 0% |
Is Tarragon Good for You?
Tarragon provides 3 calories per teaspoon (1g) with 0.2g of protein, 0.5g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Tarragon
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in tarragon?
One teaspoon (1g) of tarragon contains 3 calories.
How much protein is in tarragon?
One teaspoon (1g) of tarragon provides 0.2g of protein.
Is tarragon vegetarian?
Yes, tarragon is suitable for vegetarian diets.
Is tarragon vegan?
Yes, tarragon is completely plant-based and vegan-friendly.
Is tarragon gluten-free?
Yes, tarragon is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track tarragon and thousands of other foods with the Gram app.