Tarte Tatin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tarte Tatin contains 304 calories, 2.64g protein, 39.6g carbs, and 14.8g fat per one slice (110g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 2.6g | 5% |
| Carbohydrates | 39.6g | 14% |
| Total Fat | 14.8g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 24.2g | -- |
| Saturated Fat | 7.7g | 38% |
| Cholesterol | 38.5mg | 13% |
| Sodium | 198.0mg | 9% |
| Potassium | 104.5mg | 2% |
| Calcium | 16.5mg | 1% |
| Iron | 0.44mg | 2% |
| Magnesium | 8.8mg | 2% |
| Zinc | 0.22mg | 2% |
| Vitamin C | 2.8mg | 3% |
| Vitamin A | 88.0mcg | 10% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 13.2mcg | 3% |
| Vitamin E | 0.88mg | 6% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 38.5mg | 3% |
Is Tarte Tatin Good for You?
Tarte Tatin provides 304 calories per one slice (110g) with 2.64g protein, 39.6g carbohydrates, and 14.8g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), vitamin a (10% dv).
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Key Health Benefits of Tarte Tatin
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tarte Tatin Nutrition with Gram
Use Gram to log tarte tatin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tarte tatin?
Tarte Tatin contains 304 calories per one slice (110g).
How much protein is in tarte tatin?
Tarte Tatin provides 2.64g of protein per one slice (110g).
How many carbs are in tarte tatin?
Tarte Tatin has 39.6g of carbohydrates per one slice (110g).
Is tarte tatin good for tracking nutrition?
Yes. Tarte Tatin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tarte tatin in a meal plan?
Use Tarte Tatin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tarte tatin and thousands of other foods with the Gram app.