Tarte Tropezienne Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tarte Tropezienne contains 345 calories, 6g protein, 34.8g carbs, and 20.5g fat per one slice (100g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 6.0g | 12% |
| Carbohydrates | 34.8g | 13% |
| Total Fat | 20.5g | 26% |
| Fiber | 1.1g | 4% |
| Sugar | 19.7g | -- |
| Saturated Fat | 11.8g | 59% |
| Cholesterol | 125.0mg | 42% |
| Sodium | 170.0mg | 7% |
| Potassium | 95.0mg | 2% |
| Calcium | 65.0mg | 5% |
| Iron | 0.80mg | 4% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.50mg | 5% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 145.0mcg | 16% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 90.0mg | 7% |
Is Tarte Tropezienne Good for You?
Tarte Tropezienne provides 345 calories per one slice (100g) with 6g protein, 34.8g carbohydrates, and 20.5g fat. It is a source of saturated fat (59% dv), cholesterol (42% dv), vitamin a (16% dv).
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Key Health Benefits of Tarte Tropezienne
- Saturated Fat (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Tarte Tropezienne Nutrition with Gram
Use Gram to log tarte tropezienne and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tarte tropezienne?
Tarte Tropezienne contains 345 calories per one slice (100g).
How much protein is in tarte tropezienne?
Tarte Tropezienne provides 6g of protein per one slice (100g).
How many carbs are in tarte tropezienne?
Tarte Tropezienne has 34.8g of carbohydrates per one slice (100g).
Is tarte tropezienne good for tracking nutrition?
Yes. Tarte Tropezienne can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tarte tropezienne in a meal plan?
Use Tarte Tropezienne as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tarte tropezienne and thousands of other foods with the Gram app.