Tasmanian Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tasmanian Hot contains 280 calories, 16g protein, 3g carbs, and 22g fat per one serving (40g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 16.0g | 32% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 600.0mg | 26% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 150.0mg | 12% |
Is Tasmanian Hot Good for You?
Tasmanian Hot provides 280 calories per one serving (40g) with 16g protein, 3g carbohydrates, and 22g fat. It is a source of saturated fat (50% dv), cholesterol (27% dv), sodium (26% dv).
A creamy spread made from hot-smoked Tasmanian trout blended with butter or cream cheese and seasonings.
Key Health Benefits of Tasmanian Hot
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Tasmanian Hot Nutrition with Gram
Use Gram to log tasmanian hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tasmanian hot?
Tasmanian Hot contains 280 calories per one serving (40g).
How much protein is in tasmanian hot?
Tasmanian Hot provides 16g of protein per one serving (40g).
How many carbs are in tasmanian hot?
Tasmanian Hot has 3g of carbohydrates per one serving (40g).
Is tasmanian hot good for tracking nutrition?
Yes. Tasmanian Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tasmanian hot in a meal plan?
Use Tasmanian Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tasmanian hot and thousands of other foods with the Gram app.