Tasti Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tasti Chocolate contains 440 calories, 8g protein, 61g carbs, and 19g fat per one bar (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 8.0g | 16% |
| Carbohydrates | 61.0g | 22% |
| Total Fat | 19.0g | 24% |
| Fiber | 6.0g | 21% |
| Sugar | 28.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 180.0mg | 8% |
| Calcium | 50.0mg | 4% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Phosphorus | 10.0mg | 1% |
Is Tasti Chocolate Good for You?
Tasti Chocolate provides 440 calories per one bar (40g) with 8g protein, 61g carbohydrates, and 19g fat. It is a source of saturated fat (45% dv), iron (1556% dv), zinc (1636% dv).
Chewy oat and grain based snack bar with chocolate chips
Key Health Benefits of Tasti Chocolate
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Tasti Chocolate Nutrition with Gram
Use Gram to log tasti chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tasti chocolate?
Tasti Chocolate contains 440 calories per one bar (40g).
How much protein is in tasti chocolate?
Tasti Chocolate provides 8g of protein per one bar (40g).
How many carbs are in tasti chocolate?
Tasti Chocolate has 61g of carbohydrates per one bar (40g).
Is tasti chocolate good for tracking nutrition?
Yes. Tasti Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tasti chocolate in a meal plan?
Use Tasti Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tasti chocolate and thousands of other foods with the Gram app.