Tate And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tate And contains 400 calories, 0g protein, 100g carbs, and 0g fat per one teaspoon (4g). It is a source of iron.
Nutrition Facts — one teaspoon (4g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 100.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 100.0g | -- |
| Iron | 2.0mg | 11% |
Is Tate And Good for You?
Tate And provides 400 calories per one teaspoon (4g) with 0g protein, 100g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Fine granulated white caster sugar used for baking, cooking and sweetening beverages.
Key Health Benefits of Tate And
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tate And Nutrition with Gram
Use Gram to log tate and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tate and?
Tate And contains 400 calories per one teaspoon (4g).
How much protein is in tate and?
Tate And provides 0g of protein per one teaspoon (4g).
How many carbs are in tate and?
Tate And has 100g of carbohydrates per one teaspoon (4g).
Is tate and good for tracking nutrition?
Yes. Tate And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tate and in a meal plan?
Use Tate And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tate and and thousands of other foods with the Gram app.