Teisen Dorth Nutrition Facts: Calories, Macros & Health Benefits
Summary: Teisen Dorth contains 375 calories, 5g protein, 50g carbs, and 16g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 290.0mg | 13% |
| Calcium | 14.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.35mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Teisen Dorth Good for You?
Teisen Dorth provides 375 calories per one slice (60g) with 5g protein, 50g carbohydrates, and 16g fat. It is a source of saturated fat (48% dv), cholesterol (22% dv), sodium (13% dv).
Traditional Welsh loaf cake, often lightly fruited or plain, sliced for serving
Key Health Benefits of Teisen Dorth
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Teisen Dorth Nutrition with Gram
Use Gram to log teisen dorth and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in teisen dorth?
Teisen Dorth contains 375 calories per one slice (60g).
How much protein is in teisen dorth?
Teisen Dorth provides 5g of protein per one slice (60g).
How many carbs are in teisen dorth?
Teisen Dorth has 50g of carbohydrates per one slice (60g).
Is teisen dorth good for tracking nutrition?
Yes. Teisen Dorth can be logged by calories, macros, and micronutrients in the Gram app.
How should I use teisen dorth in a meal plan?
Use Teisen Dorth as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track teisen dorth and thousands of other foods with the Gram app.