Tender Juicy Hotdog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tender Juicy Hotdog contains 145 calories, 5.5g protein, 3.5g carbs, and 12g fat per one piece (50g). It is a source of saturated fat, sodium, vitamin b12.
Nutrition Facts — one piece (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 5.5g | 11% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 12.0g | 15% |
| Sugar | 1.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 27.5mg | 9% |
| Sodium | 490.0mg | 21% |
| Potassium | 90.0mg | 2% |
| Calcium | 7.5mg | 1% |
| Iron | 0.60mg | 3% |
| Magnesium | 6.0mg | 1% |
| Zinc | 0.90mg | 8% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.25mg | 2% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Tender Juicy Hotdog Good for You?
Tender Juicy Hotdog provides 145 calories per one piece (50g) with 5.5g protein, 3.5g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), sodium (21% dv), vitamin b12 (17% dv).
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Key Health Benefits of Tender Juicy Hotdog
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Tender Juicy Hotdog Nutrition with Gram
Use Gram to log tender juicy hotdog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tender juicy hotdog?
Tender Juicy Hotdog contains 145 calories per one piece (50g).
How much protein is in tender juicy hotdog?
Tender Juicy Hotdog provides 5.5g of protein per one piece (50g).
How many carbs are in tender juicy hotdog?
Tender Juicy Hotdog has 3.5g of carbohydrates per one piece (50g).
Is tender juicy hotdog good for tracking nutrition?
Yes. Tender Juicy Hotdog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tender juicy hotdog in a meal plan?
Use Tender Juicy Hotdog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tender juicy hotdog and thousands of other foods with the Gram app.