Teriyaki Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of teriyaki sauce contains 13 calories, 0.9g protein, 2.3g carbs, and 0g fat. Teriyaki Sauce is a good source of sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13 kcal | 1% |
| Protein | 0.89g | 2% |
| Carbohydrates | 2.3g | 1% |
| Fiber | 0.01g | 0% |
| Sugar | 2.1g | -- |
| Sodium | 574.5mg | 25% |
| Potassium | 33.8mg | 1% |
| Calcium | 3.8mg | 0% |
| Iron | 0.26mg | 1% |
| Magnesium | 9.2mg | 2% |
| Zinc | 0.01mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 1.2mcg | 0% |
| Phosphorus | 23.1mg | 2% |
Is Teriyaki Sauce Good for You?
Teriyaki Sauce provides 13 calories per tablespoon (15g) with 0.9g of protein, 2.3g of carbohydrates, and 0g of fat. It is a source of sodium (25% dv).
Key Health Benefits of Teriyaki Sauce
- Good source of sodium (25% dv)
Frequently Asked Questions
How many calories is in teriyaki sauce?
One tablespoon (15g) of teriyaki sauce contains 13 calories.
How much protein is in teriyaki sauce?
One tablespoon (15g) of teriyaki sauce provides 0.9g of protein.
Is teriyaki sauce vegetarian?
Yes, teriyaki sauce is suitable for vegetarian diets.
Is teriyaki sauce vegan?
Yes, teriyaki sauce is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track teriyaki sauce and thousands of other foods with the Gram app.