Tetley'S Bitter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tetley'S Bitter contains 310 calories, 4g protein, 35g carbs, and 17g fat per 6 piecess (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 6 piecess (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 4.0g | 8% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.2g | 8% |
| Sugar | 5.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 500.0mg | 22% |
| Potassium | 1.5mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 16.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
Is Tetley’S Bitter Good for You?
Tetley’S Bitter provides 310 calories per 6 piecess (120g) with 4g protein, 35g carbohydrates, and 17g fat. It is a source of saturated fat (11% dv), sodium (22% dv), iron (889% dv).
Crispy onion rings coated in a beer batter made with Tetley’s bitter and deep-fried until golden.
Key Health Benefits of Tetley’S Bitter
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Tetley’S Bitter Nutrition with Gram
Use Gram to log tetley’s bitter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tetley's bitter?
Tetley'S Bitter contains 310 calories per 6 piecess (120g).
How much protein is in tetley's bitter?
Tetley'S Bitter provides 4g of protein per 6 piecess (120g).
How many carbs are in tetley's bitter?
Tetley'S Bitter has 35g of carbohydrates per 6 piecess (120g).
Is tetley's bitter good for tracking nutrition?
Yes. Tetley'S Bitter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tetley's bitter in a meal plan?
Use Tetley'S Bitter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tetley's bitter and thousands of other foods with the Gram app.