Texan Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Texan Bbq contains 270 calories, 13g protein, 32g carbs, and 11g fat per one slice (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 7.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 600.0mg | 26% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.6mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Texan Bbq Good for You?
Texan Bbq provides 270 calories per one slice (100g) with 13g protein, 32g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), sodium (26% dv), iron (1000% dv).
American-style pizza with barbecue sauce, mozzarella, and grilled meat
Key Health Benefits of Texan Bbq
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Texan Bbq Nutrition with Gram
Use Gram to log texan bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in texan bbq?
Texan Bbq contains 270 calories per one slice (100g).
How much protein is in texan bbq?
Texan Bbq provides 13g of protein per one slice (100g).
How many carbs are in texan bbq?
Texan Bbq has 32g of carbohydrates per one slice (100g).
Is texan bbq good for tracking nutrition?
Yes. Texan Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use texan bbq in a meal plan?
Use Texan Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track texan bbq and thousands of other foods with the Gram app.