Texas Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Texas Hot contains 310 calories, 16.5g protein, 2g carbs, and 26g fat per one link (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one link (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 16.5g | 33% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 26.0g | 33% |
| Fiber | 0.30g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 850.0mg | 37% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 260.0mg | 1444% |
| Magnesium | 3.2mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 10.0mg | 1% |
Is Texas Hot Good for You?
Texas Hot provides 310 calories per one link (120g) with 16.5g protein, 2g carbohydrates, and 26g fat. It is a source of saturated fat (48% dv), cholesterol (25% dv), sodium (37% dv).
Traditional Texas barbecue sausage, also called hot links, made from coarsely ground beef and pork with cayenne pepper and spices, smoked over wood
Key Health Benefits of Texas Hot
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16.5g protein per serving to support satiety and muscle maintenance.
How to Track Texas Hot Nutrition with Gram
Use Gram to log texas hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in texas hot?
Texas Hot contains 310 calories per one link (120g).
How much protein is in texas hot?
Texas Hot provides 16.5g of protein per one link (120g).
How many carbs are in texas hot?
Texas Hot has 2g of carbohydrates per one link (120g).
Is texas hot good for tracking nutrition?
Yes. Texas Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use texas hot in a meal plan?
Use Texas Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track texas hot and thousands of other foods with the Gram app.