Texas Tommy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Texas Tommy contains 310 calories, 18g protein, 3g carbs, and 25g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 18.0g | 36% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 25.0g | 32% |
| Fiber | 0.10g | 0% |
| Sugar | 1.5g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 850.0mg | 37% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.5mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Texas Tommy Good for You?
Texas Tommy provides 310 calories per one piece (150g) with 18g protein, 3g carbohydrates, and 25g fat. It is a source of saturated fat (52% dv), cholesterol (22% dv), sodium (37% dv).
A hot dog stuffed with cheese and wrapped in bacon, a classic Philadelphia-area specialty. High in fat and sodium.
Key Health Benefits of Texas Tommy
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Texas Tommy Nutrition with Gram
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Frequently Asked Questions
How many calories are in texas tommy?
Texas Tommy contains 310 calories per one piece (150g).
How much protein is in texas tommy?
Texas Tommy provides 18g of protein per one piece (150g).
How many carbs are in texas tommy?
Texas Tommy has 3g of carbohydrates per one piece (150g).
Is texas tommy good for tracking nutrition?
Yes. Texas Tommy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use texas tommy in a meal plan?
Use Texas Tommy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track texas tommy and thousands of other foods with the Gram app.