Thai Basil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One quarter cup (6g) of thai basil contains 0 calories, 0.0g protein, 0.0g carbs, and 0g fat. Thai Basil is a good source of essential vitamins and minerals.
Nutrition Facts — quarter cup (6g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0.02g | 0% |
| Carbohydrates | 0.02g | 0% |
| Fiber | 0.01g | 0% |
| Sodium | 0.06mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 1.2mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.48mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 42.0mcg | 5% |
| Folate | 1.0mcg | 0% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 0.60mg | 0% |
Is Thai Basil Good for You?
Thai Basil provides 0 calories per quarter cup (6g) with 0.0g of protein, 0.0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Thai Basil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in thai basil?
One quarter cup (6g) of thai basil contains 0 calories.
How much protein is in thai basil?
One quarter cup (6g) of thai basil provides 0.0g of protein.
Is thai basil vegetarian?
Yes, thai basil is suitable for vegetarian diets.
Is thai basil vegan?
Yes, thai basil is completely plant-based and vegan-friendly.
Is thai basil gluten-free?
Yes, thai basil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track thai basil and thousands of other foods with the Gram app.