Thai Spiced Scotch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Thai Spiced Scotch contains 290 calories, 13g protein, 8g carbs, and 22g fat per one piece (110g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 250.0mg | 83% |
| Sodium | 600.0mg | 26% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Thai Spiced Scotch Good for You?
Thai Spiced Scotch provides 290 calories per one piece (110g) with 13g protein, 8g carbohydrates, and 22g fat. It is a source of saturated fat (32% dv), cholesterol (83% dv), sodium (26% dv).
Hard-boiled egg wrapped in Thai-spiced sausage meat, coated in breadcrumbs and deep-fried
Key Health Benefits of Thai Spiced Scotch
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Thai Spiced Scotch Nutrition with Gram
Use Gram to log thai spiced scotch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in thai spiced scotch?
Thai Spiced Scotch contains 290 calories per one piece (110g).
How much protein is in thai spiced scotch?
Thai Spiced Scotch provides 13g of protein per one piece (110g).
How many carbs are in thai spiced scotch?
Thai Spiced Scotch has 8g of carbohydrates per one piece (110g).
Is thai spiced scotch good for tracking nutrition?
Yes. Thai Spiced Scotch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use thai spiced scotch in a meal plan?
Use Thai Spiced Scotch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track thai spiced scotch and thousands of other foods with the Gram app.