Thai Style Nutrition Facts: Calories, Macros & Health Benefits
Summary: Thai Style contains 230 calories, 14g protein, 14g carbs, and 12g fat per 2 cakes (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 cakes (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 12.0g | 15% |
| Fiber | 0.80g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Thai Style Good for You?
Thai Style provides 230 calories per 2 cakes (150g) with 14g protein, 14g carbohydrates, and 12g fat. It is a source of saturated fat (10% dv), cholesterol (22% dv), sodium (25% dv).
Pan-fried crab patties bound with egg and breadcrumbs, seasoned with Thai aromatics like lemongrass, lime leaves, and fish sauce
Key Health Benefits of Thai Style
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Thai Style Nutrition with Gram
Use Gram to log thai style and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in thai style?
Thai Style contains 230 calories per 2 cakes (150g).
How much protein is in thai style?
Thai Style provides 14g of protein per 2 cakes (150g).
How many carbs are in thai style?
Thai Style has 14g of carbohydrates per 2 cakes (150g).
Is thai style good for tracking nutrition?
Yes. Thai Style can be logged by calories, macros, and micronutrients in the Gram app.
How should I use thai style in a meal plan?
Use Thai Style as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track thai style and thousands of other foods with the Gram app.