Thalipeeth Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (80g) of thalipeeth contains 212 calories, 6.4g protein, 28.0g carbs, and 8.4g fat. Thalipeeth is a good source of sodium, iron.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 6.4g | 13% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 8.4g | 11% |
| Fiber | 3.6g | 13% |
| Sugar | 1.6g | -- |
| Saturated Fat | 1.2g | 6% |
| Sodium | 256.0mg | 11% |
| Potassium | 180.0mg | 4% |
| Calcium | 28.0mg | 2% |
| Iron | 2.0mg | 11% |
| Magnesium | 33.6mg | 8% |
| Zinc | 0.80mg | 7% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Folate | 25.6mcg | 6% |
| Vitamin K | 1.6mcg | 1% |
| Phosphorus | 116.0mg | 9% |
Is Thalipeeth Good for You?
Thalipeeth provides 212 calories per piece (80g) with 6.4g of protein, 28.0g of carbohydrates, and 8.4g of fat. It is a source of sodium (11% dv), iron (11% dv).
Key Health Benefits of Thalipeeth
- Good source of sodium (11% dv)
- Good source of iron (11% dv)
- Contains 3.6g of dietary fiber per serving
- Provides 6.4g of protein per serving
Frequently Asked Questions
How many calories is in thalipeeth?
One piece (80g) of thalipeeth contains 212 calories.
How much protein is in thalipeeth?
One piece (80g) of thalipeeth provides 6.4g of protein.
Is thalipeeth vegetarian?
Yes, thalipeeth is suitable for vegetarian diets.
Is thalipeeth vegan?
Yes, thalipeeth is completely plant-based and vegan-friendly.
Is thalipeeth gluten-free?
Yes, thalipeeth is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track thalipeeth and thousands of other foods with the Gram app.