Thandai Ice Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of thandai ice cream contains 196 calories, 4.1g protein, 21.6g carbs, and 10.3g fat. Thandai Ice Cream is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 196 kcal | 10% |
| Protein | 4.1g | 8% |
| Carbohydrates | 21.6g | 8% |
| Total Fat | 10.3g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 18.6g | -- |
| Saturated Fat | 6.2g | 31% |
| Cholesterol | 0.04mg | 0% |
| Sodium | 42.3mg | 2% |
| Potassium | 0.25mg | 0% |
| Calcium | 0.15mg | 0% |
Is Thandai Ice Cream Good for You?
Thandai Ice Cream provides 196 calories per 100g with 4.1g of protein, 21.6g of carbohydrates, and 10.3g of fat. It is a source of saturated fat (31% dv).
Key Health Benefits of Thandai Ice Cream
- Good source of saturated fat (31% dv)
Frequently Asked Questions
How many calories is in thandai ice cream?
One 100g of thandai ice cream contains 196 calories.
How much protein is in thandai ice cream?
One 100g of thandai ice cream provides 4.1g of protein.
Is thandai ice cream vegetarian?
Yes, thandai ice cream is suitable for vegetarian diets.
Is thandai ice cream gluten-free?
Yes, thandai ice cream is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track thandai ice cream and thousands of other foods with the Gram app.