Theakston'S Best Nutrition Facts: Calories, Macros & Health Benefits
Summary: Theakston'S Best contains 180 calories, 9g protein, 6g carbs, and 13g fat per one bowl (450g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 9.0g | 18% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.80g | 3% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 550.0mg | 24% |
| Potassium | 2.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Theakston’S Best Good for You?
Theakston’S Best provides 180 calories per one bowl (450g) with 9g protein, 6g carbohydrates, and 13g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (24% dv).
Hearty British casserole of pork sausages, onions and root vegetables slow-cooked in a Best Bitter ale gravy.
Key Health Benefits of Theakston’S Best
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Theakston’S Best Nutrition with Gram
Use Gram to log theakston’s best and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in theakston's best?
Theakston'S Best contains 180 calories per one bowl (450g).
How much protein is in theakston's best?
Theakston'S Best provides 9g of protein per one bowl (450g).
How many carbs are in theakston's best?
Theakston'S Best has 6g of carbohydrates per one bowl (450g).
Is theakston's best good for tracking nutrition?
Yes. Theakston'S Best can be logged by calories, macros, and micronutrients in the Gram app.
How should I use theakston's best in a meal plan?
Use Theakston'S Best as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track theakston's best and thousands of other foods with the Gram app.