Thepla Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of thepla contains 375 calories, 9.4g protein, 43.8g carbs, and 17.2g fat. Thepla is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 9.4g | 19% |
| Carbohydrates | 43.8g | 16% |
| Total Fat | 17.2g | 22% |
| Fiber | 6.2g | 22% |
| Sugar | 3.1g | -- |
| Saturated Fat | 4.7g | 23% |
| Sodium | 891.0mg | 39% |
| Potassium | 0.20mg | 0% |
| Calcium | 0.12mg | 0% |
| Iron | 0.04mg | 0% |
Is Thepla Good for You?
Thepla provides 375 calories per 100g with 9.4g of protein, 43.8g of carbohydrates, and 17.2g of fat. It is a source of saturated fat (23% dv), sodium (39% dv).
Key Health Benefits of Thepla
- Good source of saturated fat (23% dv)
- Good source of sodium (39% dv)
- Contains 6.2g of dietary fiber per serving
- Provides 9.4g of protein per serving
Frequently Asked Questions
How many calories is in thepla?
One 100g of thepla contains 375 calories.
How much protein is in thepla?
One 100g of thepla provides 9.4g of protein.
Is thepla vegetarian?
Yes, thepla is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track thepla and thousands of other foods with the Gram app.