Thepla Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of thepla contains 277 calories, 8.6g protein, 44.2g carbs, and 7.3g fat. Thepla is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277 kcal | 14% |
| Protein | 8.6g | 17% |
| Carbohydrates | 44.2g | 16% |
| Total Fat | 7.3g | 9% |
| Fiber | 2.6g | 9% |
| Sugar | 2.9g | -- |
| Saturated Fat | 1.8g | 9% |
| Sodium | 844.0mg | 37% |
| Potassium | 0.06mg | 0% |
| Calcium | 0.02mg | 0% |
Is Thepla Good for You?
Thepla provides 277 calories per 100g with 8.6g of protein, 44.2g of carbohydrates, and 7.3g of fat. It is a source of sodium (37% dv).
Key Health Benefits of Thepla
- Good source of sodium (37% dv)
- Contains 2.6g of dietary fiber per serving
- Provides 8.6g of protein per serving
Frequently Asked Questions
How many calories is in thepla?
One 100g of thepla contains 277 calories.
How much protein is in thepla?
One 100g of thepla provides 8.6g of protein.
Is thepla vegetarian?
Yes, thepla is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track thepla and thousands of other foods with the Gram app.