Thin Crust Nutrition Facts: Calories, Macros & Health Benefits
Summary: Thin Crust contains 290 calories, 13g protein, 31g carbs, and 13g fat per one slice (130g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 31.0g | 11% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 680.0mg | 30% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Thin Crust Good for You?
Thin Crust provides 290 calories per one slice (130g) with 13g protein, 31g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), sodium (30% dv), iron (1222% dv).
Large thin-crust pizza topped with pepperoni and mozzarella, cut into party-sized slices
Key Health Benefits of Thin Crust
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Thin Crust Nutrition with Gram
Use Gram to log thin crust and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in thin crust?
Thin Crust contains 290 calories per one slice (130g).
How much protein is in thin crust?
Thin Crust provides 13g of protein per one slice (130g).
How many carbs are in thin crust?
Thin Crust has 31g of carbohydrates per one slice (130g).
Is thin crust good for tracking nutrition?
Yes. Thin Crust can be logged by calories, macros, and micronutrients in the Gram app.
How should I use thin crust in a meal plan?
Use Thin Crust as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track thin crust and thousands of other foods with the Gram app.