Thins Light Nutrition Facts: Calories, Macros & Health Benefits
Summary: Thins Light contains 525 calories, 6g protein, 54g carbs, and 33g fat per one packet (45g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one packet (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 6.0g | 12% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 33.0g | 42% |
| Fiber | 4.0g | 14% |
| Sugar | 5.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Sodium | 950.0mg | 41% |
| Potassium | 12.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 1100.0mg | 6111% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 3.0mg | 20% |
Is Thins Light Good for You?
Thins Light provides 525 calories per one packet (45g) with 6g protein, 54g carbohydrates, and 33g fat. It is a source of saturated fat (55% dv), sodium (41% dv), iron (6111% dv).
Thin-cut potato crisps with a light and tangy seasoned flavoring.
Key Health Benefits of Thins Light
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (6111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Thins Light Nutrition with Gram
Use Gram to log thins light and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in thins light?
Thins Light contains 525 calories per one packet (45g).
How much protein is in thins light?
Thins Light provides 6g of protein per one packet (45g).
How many carbs are in thins light?
Thins Light has 54g of carbohydrates per one packet (45g).
Is thins light good for tracking nutrition?
Yes. Thins Light can be logged by calories, macros, and micronutrients in the Gram app.
How should I use thins light in a meal plan?
Use Thins Light as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track thins light and thousands of other foods with the Gram app.