Thyme And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Thyme And contains 350 calories, 11g protein, 37g carbs, and 18g fat per one piece (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 11.0g | 22% |
| Carbohydrates | 37.0g | 13% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 400.0mg | 17% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.90mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.4mg | 82% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 95.0mg | 8% |
Is Thyme And Good for You?
Thyme And provides 350 calories per one piece (70g) with 11g protein, 37g carbohydrates, and 18g fat. It is a source of saturated fat (52% dv), cholesterol (15% dv), sodium (17% dv).
Savory British baked scone with cheddar cheese and fresh thyme
Key Health Benefits of Thyme And
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Thyme And Nutrition with Gram
Use Gram to log thyme and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in thyme and?
Thyme And contains 350 calories per one piece (70g).
How much protein is in thyme and?
Thyme And provides 11g of protein per one piece (70g).
How many carbs are in thyme and?
Thyme And has 37g of carbohydrates per one piece (70g).
Is thyme and good for tracking nutrition?
Yes. Thyme And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use thyme and in a meal plan?
Use Thyme And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track thyme and and thousands of other foods with the Gram app.