Thyme And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Thyme And contains 250 calories, 5g protein, 23g carbs, and 15g fat per one slice (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 5.0g | 10% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 380.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Thyme And Good for You?
Thyme And provides 250 calories per one slice (200g) with 5g protein, 23g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), sodium (17% dv), iron (1000% dv).
Savory pie filled with mushrooms and thyme in a creamy sauce, encased in shortcrust pastry.
Key Health Benefits of Thyme And
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Thyme And Nutrition with Gram
Use Gram to log thyme and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in thyme and?
Thyme And contains 250 calories per one slice (200g).
How much protein is in thyme and?
Thyme And provides 5g of protein per one slice (200g).
How many carbs are in thyme and?
Thyme And has 23g of carbohydrates per one slice (200g).
Is thyme and good for tracking nutrition?
Yes. Thyme And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use thyme and in a meal plan?
Use Thyme And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track thyme and and thousands of other foods with the Gram app.