Tijuana Dog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Tijuana Dog contains 310 calories, 13g protein, 22g carbs, and 19g fat per one piece (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 850.0mg | 37% |
| Potassium | 8.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.0mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Tijuana Dog Good for You?
Tijuana Dog provides 310 calories per one piece (180g) with 13g protein, 22g carbohydrates, and 19g fat. It is a source of saturated fat (35% dv), cholesterol (17% dv), sodium (37% dv).
A Mexican-American street food hot dog wrapped in bacon, grilled, and served in a bun with grilled peppers, onions, jalapeños, mayo, ketchup, and mustard
Key Health Benefits of Tijuana Dog
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Tijuana Dog Nutrition with Gram
Use Gram to log tijuana dog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in tijuana dog?
Tijuana Dog contains 310 calories per one piece (180g).
How much protein is in tijuana dog?
Tijuana Dog provides 13g of protein per one piece (180g).
How many carbs are in tijuana dog?
Tijuana Dog has 22g of carbohydrates per one piece (180g).
Is tijuana dog good for tracking nutrition?
Yes. Tijuana Dog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use tijuana dog in a meal plan?
Use Tijuana Dog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track tijuana dog and thousands of other foods with the Gram app.