Timbits Assorted Nutrition Facts: Calories, Macros & Health Benefits
Summary: Timbits Assorted contains 370 calories, 5g protein, 48g carbs, and 17g fat per 20 pieces (780g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 20 pieces (780g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 320.0mg | 14% |
| Potassium | 0.20mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Timbits Assorted Good for You?
Timbits Assorted provides 370 calories per 20 pieces (780g) with 5g protein, 48g carbohydrates, and 17g fat. It is a source of saturated fat (38% dv), sodium (14% dv), iron (500% dv).
Tim Hortons bite-sized donut holes in assorted flavours. A 20-pack box for sharing.
Key Health Benefits of Timbits Assorted
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Timbits Assorted Nutrition with Gram
Use Gram to log timbits assorted and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in timbits assorted?
Timbits Assorted contains 370 calories per 20 pieces (780g).
How much protein is in timbits assorted?
Timbits Assorted provides 5g of protein per 20 pieces (780g).
How many carbs are in timbits assorted?
Timbits Assorted has 48g of carbohydrates per 20 pieces (780g).
Is timbits assorted good for tracking nutrition?
Yes. Timbits Assorted can be logged by calories, macros, and micronutrients in the Gram app.
How should I use timbits assorted in a meal plan?
Use Timbits Assorted as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track timbits assorted and thousands of other foods with the Gram app.